OVER WEIGHT

TONGUE TIP

2010-05-12T21:25:00.000-07:00

TASTE AND EAT WITH "TONGUE TIP" AND REDUCE WEIGHT.IT MEANS WE TASTE THE FOOD WITH THE TONGUE TIP WHERE HUGE NUMBER OF TASTE BUDS ARE PRESENT AS COMPARED TO ANY OTHER AREA.
POSTERIR PART OF THE TONGUE IS JUST A SLANTING SLOPE AND RELATIVELY TASTELESS AREA FROM WHERE FOOD GOES DOWN THE FOOD PIPE THAT IS OESOPHAGUS .
IF WE FEEL THE TASTE OF THE FOOD FOR LONGER TIME IT WILL HELP EATING LESS OF TASTY AND LIKELY FOOD AGAIN THIS IS MY OWN RESEARCH WORK .ANY ONE CAN APPLY AND SEE THE RESULTS
DR RAJESH AGRAVVAL

"DOUBLE MEAL"

2010-05-12T20:32:00.001-07:00

"DOUBLE MEAL"
"DOUBLE MEAL" MEANS IF YOU ARE VARY HUNGRY THEN TAKE 1/3 OF YOUR MEAL AND WAIT FOR SAY 20 MINUTES AND THEN TAKE REMAINING 2/3 YOU WILL EAT LESS THAN IF YOU HAVE INGESTED IN A FIRST SLOT ."DOUBLE MEAL"IS MY OWN CONCEPT CREATED TO TREAT OBESITY .IT IS BASED ON THE CONCEPT THAT SATIETY CENTRE SITUATED IN THE HYPOTHALAMUS OF BRAIN TAKES 15 -20 MINUTES TO BE STIMULAED
DR RAJESH AGRAVVAL

TUMMY ??

2010-04-22T22:41:00.001-07:00

MANY PEOPLE IN ASIA ARE CENTRALLY OBESE MEANS THEY ARE HAVING A BIG TUMMY ;VARY DIFFICULT TO REDUCE .YOUR EXPERIENCES ARE INVITED

TASTE MORE

2010-04-22T22:06:00.001-07:00

try to taste your favourite food for a longer time then to swallow larger quantities;means eat slowly and keep the food in your mouth for good amount of time .DONT GULP HASTILY AND LARGER QUANTITY.
DR RAJESH AGRAVVAL

vary true collection from health group

2010-04-22T22:03:00.001-07:00

Dieting is not always easy. In fact, it can prove a tough challenge for many people. So here’s a little guide to avoiding things that could make you lose control and start eating. Avoid them like plague if you wish to succeed.

1. Don’t rush into the toughest diet you can find.
This is a common mistake. Many people decide in a moment of desperation to follow a super-strict diet and fail. Don’t rush into a diet that may be too strict for you. If you don’t have any dieting experience and are not 100 percent sure you can stick with the diet, then choose something else.

2. Don’t lose touch with reality.
You can’t realistically expect things to happen over night. When choosing your goal, start small, but be prepared to go far. If you hear someone saying that he lost a large number of pounds in a short time, don’t make it your goal to match his performance. Diet results are different from one person to another.

3. Don’t go to the gym too often
Another common mistake is to use the enthusiasm of the first days to hit the gym every day. This won’t help you at all. Your body needs time to heal and expand the muscle mass after each training session and going to the gym every day interferes with this natural process. Besides, a week of non-stop training could never offset ten or twenty years of couch potato lifestyle.

4. Don’t get hard on calories.
We all know that cutting down on calories is one of the building blocks of all diets, but you have to be careful about it. Cut down on too many calories and your body will start storing anything it possibly can. This is not a good way to lose weight.

5. Don’t skip meals.
Some people think that skipping one or two meals could help them lose weight faster. They don’t understand that dieting is all about eating the right food and not starving yourself.

6. Don’t check the bathroom scales everyday.
Everybody is eager to see the confirmation of his or her efforts in the shape of lost pounds, but you should not let this drive you to checking your weight everyday. The daily fluctuations of your weight will soon have you depressed and ready to quit dieting. And this is something you want to avoid.

7. Don’t let emotions drive you.
Aside from the eagerness that drives people to check their weight every day, there are other emotions that influence dieting. If you know you’re used to reaching out for ice-cream or snacks when you are bored, frustrated or angry, then you should deal with these issues and not allow them to come between you and your purpose.

8. Don’t refuse to seek help.
Not everyone was born with iron will and nerves of steel. If you need advice or help, don’t hesitate to ask it from your friends or from professionals. Don’t try to solve all problems by yourself.

9. Don’t deny yourself your favorite foods.
Treats are a great way of raising your willpower and determination. Diets are just food control methods, not prisons. So what if you eat something forbidden once in a while, especially if that food is a favourite of yours? If such treats are not frequent, then they will make no difference in the long run.

10. Don’t rely on your willpower alone
Use your head as well. If you wish to know how much you eat, then write everything down and analyze the list for things that should not be there. Sometimes hunger creeps up on you and make you eat something you shouldn’t. Be honest with yourself and keep a clear head.

sexual dysfunctions in over weight

2008-08-24T01:23:00.000-07:00

Over weight is a burning global problem of the new world leading to infertility in females and impotence in males and many other sexual dysfunctions like inability to perform .
Discomfort due to cardiac overload.
Dyspnoea,hypertension,dis satisfaction
Overweight or heavy weight leading to diabetes in turn autonomic neuropathy also causes impotence or erectile dysfunction.
Because of abdominal obesity proper sexual contact may be difficult .
Infections & Improper cleaning of genitalia ARE OTHER PROBLEMS.
GYNECOMASTIA-DEVOLOPMENT OF BREAST IN MALES LIKE FEMALES IS YET ANOTHER DISTRESSING PROBLEM.

SUGGETIONS ARE WELCOME...

2008-07-20T20:25:00.000-07:00

TO IMPROVE THE BLOG
ANY NEW THERAPY
ANY IMPORTANT INFORMATIONS U WANT TO SHARE WITH US

over weight is a disease...

2008-07-17T21:04:00.000-07:00

over weight is a disease...but THE PEOPLE DOESN'T CONSIDER IT A DISEASE.
THEY ALSO WANT SHORT TERM AND PERMANENT TREATMENT.
THEY WANT ONCE WT IS REDUCED SHOULD NEVER REGAIN WHICH IS NEXT TO IMPOSSIBLE BECAUSE WITH EFFORTS YOU CAN MAINTAIN REDUCED WEIGHT.
ONLY THING REQUIRED IS STRONG DETERMINATION,WILL POWER AND ZEAL TO ACHIEVE OPTIMUM BODY WEIGHT.
DR RAJESH AGRAVVAL

GONE ARE THE DAYS...

2008-07-06T10:09:00.000-07:00

GONE ARE THE DAYS WHEN "GOL MATOL"CHILD WAS CONSIDERD AS HEALTHY NOW CHILDHOOD OVERWEIGHT IS EMERGING PROBLEM OF A NEW WORLD
DR RAJESH AGRAVAVL

ABDOMINAL EXERCISE FOR TUMMY REDUCTION 4

2008-07-06T10:03:00.001-07:00

BE ACTIVE

2008-07-05T02:16:00.000-07:00

"ACTIVE OVER WEIGHT" IS BETTER THAN "INACTIVE NORMAL WEIGHT" TO PREVENT DIABETES HYPERTENSION AND HEART ATTACKS.

over weight

2008-07-05T02:13:00.000-07:00

BIGGEST PROBLEM OF THE WORLD IS "over weight"NOW IN ALL CLASS OF PEOPLE ALL AGE GROUPS AND BOTH THE SEXES.
BEWARE OF OVER WEIGHT AND TRY TO AVOID.
BE ACTIVE

diabesity

2008-06-24T10:58:00.001-07:00

diabetes due to obesity or diabetes in OBESITY IS DIABESITY

diabesity

2008-06-24T10:58:00.000-07:00

more information

2008-06-22T11:54:00.000-07:00

for more information click on the link PLEASE